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GROW. Greatness Reached over Oppression through Wisdom
In August 2020, I weighed nearly 200 lbs and at 5 ft 2, that was overweight and my heaviest. As of today, I am at 140lbs. Before I started having children, I was 120. It's still coming off. I'm GROWing.
I cut down my portion sizes considerably and eliminated Pork and Soda. Water and fruit juices and no alcohol. Sweets yes, but small portions. I am constantly working on the GROW Movement and I stop letting food dictate and take dominant in my life.
I wasn't my husband telling me that I needed to lose weight; I began to GROW. Nothing, including food defeats Royalty.
On this journey as I am GROWing the Movement. I reflect constantly on our Ancestors. They ate scraps and mostly garbage. Conducting the Underground Railroad, I barely have time to eat. I understand that eating is fuel but I really don't have an appetite but to GROW and spread #Love.
Be Happy by Pharrell was playing on my phone as I was headed to my destination to record tonight. I had not touched the phone, it did it on its own. “Think of all the Beauty around you and Be …
GROW. Greatness Reached over Oppression through Wisdom Directly after I married Brian, he immediately changed. The love was gone. Now I know because of the #narcissistic behavior of the Spiritual Warfare, it was never there...
GROW Greatness Reached over Oppression through Wisdom The Legend Ray Charles..."No peace I find..just an old sweet song, keeps Georgia on my Mind." Listen: You can hear when the Ancient African Queen comes in and out #af...
GROW. Greatness Reached over Oppression through Wisdom Tortured beyond belief. Someone put Kalief Browder in Rikers Island and left him there. Millions were payed after his death and that of his Mother but where is the refo...
GROW. Greatness Reached over Oppression through Wisdom Dear African People, It is so sad that We as an African people are like Crabs in a Bucket; don't want to see nobody Try to rise; always think of each other Suspect. …
GROW. Greatness Reached over Oppression through Wisdom Pictures are on the GROW website www.GROWProgram.org Forgiveness is a difficult process but it is a process that must be done. It is a part of Healing and it's a par...
GROW. Greatness Reached over Oppression through Wisdom I want to dispel the rumor of the white supremacist. I want to let the white supremacist know that they are not Supreme over anyone and that what they believe is a lie. …
***Audio slightly fades a few seconds at 1:05 for 5 seconds. GROW Greatness Reached over Oppression through Wisdom In 1871 after the Abolishment of Slavery, President Ulysses Grant had to declare Martial Law in nine counties...
GROW. Greatness Reached over Oppression through Wisdom Africans get into so much debt under Oppression trying to just get Ahead! Robbing Peter to pay Paul then you got Predatory Lenders out there. Payday lenders, Title le...
GROW. Greatness Reached over Oppression through Wisdom I Love you and No one is Superior to You. "When you invest in a seed, watching it grow without you, that is a bitter pill to swallow. Sometimes you need to feel …
GROW. Greatness Reached over Oppression through Wisdom "Once upon a time in a haystack of despair Happiness sometimes hard to find (yeah) Africa divided, hijack in the air It's enough to make you want to lose your mind And ...
GROW. Greatness Reached over Oppression through Wisdom "Give it up, turn it loose, turn it up loose, give it up turn it loose," the late Great Legend Tyrone Davis. As far as the Kids who used to ride my School …
GROW Greatness Reached over Oppression through Wisdom No matter what, when, where or how, check your heart first. The heart is the design for our actions, remember that.
GROW GREATNESS REACHED over OPPRESSION through WISDOM! The debate has been settled as to who was in Africa first but is rarely talked about. We're going to change that! We are descendants of African royalty. When the first ...
GROW Greatness Reached over Oppression through Wisdom It is hard to keep your eyes on the prize in church. When I ministered on the radio, I supported my own ministry. I never preached in church because I never agreed with …
GROW Greatness Reached over Oppression through Wisdom We are constantly reminded of our painful past. There is no escaping it. A personal message to. The Kentucky Attorney General Mr. Daniel Cameron.
GROW Greatness Reached over Oppression through Wisdom GROW Greatness Reached over Oppression through Wisdom Chadwick Boseman was a true King who is now an Ancestor. I received confirmation of this at the time of his untimely...
GROW Greatness Reached over Oppression through Wisdom Child support is a form of Oppression and Facebook is full of lies, violence and stupidity, Mark Zuckerberg needs to stop the fighting and violence on Facebook an use some...
GROW Greatness Reached over Oppression through Wisdom The Casino is Oppressing our people. Before I met my husband I tried the boat. It took me 5 minutes to lose $60 so I knew that wasn't it. For some, that first …
GROW: Greatness Reached over Oppression through Wisdom. It is so easy to build wealth for you and your family. You CAN come out of Financial Oppression. Let's GROW!